thanks to nancy 🙂
by Nancy Joseph
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► Red Team / ► My insights on burnout
Instructional Effectiveness and Evaluation Stra..
Rubric#2 Student QuestionnaireAssignment
#3 Ethical DilemmaAssignment
#4 Career ManagementAssignment
#5 Journal EntriesAssignment
Instruction What the Best College Teachers DoTwelve Attributes of Good Teaching Metaphors for College Teaching
Reflective Practice Journal Writing in Professional Life
Evaluation Strategies Student Questionnaire Design Common Problems in Questionnaire Design Program Evaluation
Standards Course and Program Evaluation Ethics & Professionalism Rights and Wrongs in the College Classroom Part 1Rights and Wrongs in the College Classroom Part 2Value Statements Ethical Principles in University Teaching Maintaining Professional BoundariesBrookfield Chapter 12 (Responding to Resistance)Discussion – Professional Boundaries Teachers in the Movies List of “Teacher” MoviesCareer ManagementFinding a Job as an InstructorInterview QuestionsKeeping Your Job as an InstructorDeveloping a VisionStressCareer and Teaching PortfoliosVision and ValuesInstructor MotivationVision and Values – Sample PosterWeek Eight Overview Letter to your SuccessorsBase Group Wrap UpNew Learning End of Course Evaluation
My insights on burnout
by Nancy Joseph – Thursday, 28 June 2012, 11:10 PM
My search for “teacher burnout” generated around 2.9 million results in 0.24 seconds, which seems to point to the amount of discussion taking place on the subject. The following points are the results of my research: Causes of burnout (defined as emotional and physical exhaustion making the instructor lose interest in the job and in the students) can be internal or external or both. A) Internal causes 1. Personal attitudes and value 2. Poor time management skills 3. Unhealthy life style and so on…..
B) External causes 1. Poor work atmosphere 2. Remuneration does not match skills and effort 3. Unrealistically high performance expectations from educational institution, students, etc. and so on….. Like the causes, the preventive measures for burnout can also be internal and external A) Internal measures initiated by the instructors themselves 1. Focus on student needs 2. Get support from colleagues when overwhelmed 3. Develop good time management skills 4. Sufficient rest and recreation 5. Daily exercise routine and so on…..
B) External measures coming from the colleges and other educational institutions. 1. Positive and supportive work atmosphere 2. Pay that matches performance and so on….. Though both internal and external causes can be mitigated to a certain extent by the instructors themselves, the employing colleges etc. should also take steps to reduce workplace stress.
References
http://chronicle.com/article/Faculty-Burnout-Has-Both/65843/
http://well.blogs.nytimes.com/2008/01/02/teacher-burnout-blame-the-parents/
http://thejournal.com/articles/2011/11/03/teacher-burnout.aspx
http://www.ajeforum.com/archives/145
http://www.senecac.on.ca/quarterly/1995-vol03-num02-winter/grant_ali_thorsen_dei_dickie.html
http://www.eric.ed.gov/PDFS/ED399987.pdf
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You wrote a very interesting article. Burn-out is truly across many career fields and so often goes un-diagnosed.
It sure does, whether it’s burn-out in the work place or home life……it’s there..WE NEED to remember ourselves and make time for just us…It’ll go along way 🙂
It’s so very difficult to put ourselves first when working in fields like nursing and teaching. It’s always about what the other person needs. Do you have ‘tricks’ that you use to help take care of yourself?
I take time and go for a run… And take Jazz dance ….. When I’m in these modes I immerse myself .. Works every time ….:)
Hobbies can be a great ‘escape’ from the day-to-day.
I think of this as my SPA trearment… how about you?